The Journey Begins

Hello, like many people, I have many interests and passions, and am looking for the right balance between the two. Currently I am studying health sciences, hoping to enter the world of Physical Therapy, as well as an amatur cook, both I love doing, and spend most of my time engaged in one of these two. I am also an aspiring author, I want to do creative writing, and publish books in science fiction and fantasy. The combination of these three things has led me to start blogging about Physical Wellness. As one who suffers from severe depressive episodes which some days leaves me unable to even get out of my room, let alone my home, it can be debilitating, both for my professional life, as well as my education. I have learned how to minimize these episodes, and also help reduce the time I am stuck in these depressive states through care of my physical health. I believe receiving help for mental and emotional challenges is crucial, but has not been what helps me the most, and I want to share what has helped me to push through these struggles, as well as things that pertain to physical wellness in general, which isn't always a physical aspect. View all posts by Angelo Ferrin